A Product Of LivHeal.com

 

Better Understanding

We understand, analyse and assess your nutritional needs and goals based on your diet, lifestyle, schedules, daily routines and health issues.


Customised Diet Plan

We help you in getting a customised diet plan with the help of our team of online dietitians and nutritionists to achieve your health goals.


Track Every Meal & Progress

Our online dietitians and nutritionists provide you diet plans after proper analysis and track your every progress with regular follow-ups.

About Us
About

Who are we?

KNOW YOUR FOOD offers plenty of online health care diet plans recommended by our top dietitians online. Our platform provides you with the best nutritional guidance from your online personal dietitian/nutritionist. KNOW YOUR FOOD enables you to connect with qualified nutritional experts or dietitians online, who help you in making your relationship with food healthier by evaluating the best diet plans for you.


“We are here to help you lead a lifestyle with expert nutrition guidance for every health issue. ”




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Heart Problems

Your heart is one of the most ...

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Body Building

Nutrition is the most signific...

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Obesity

A good diet plays an important...

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Diabetes

Diabetes is a general lifestyl...

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Anxiety - lifestyle management

A diet plan can actually do wo...

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ADHD - Attention Deficit Hyperactivity Disorder

ADHD is a chronic condition in...

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Child nutrition

A good diet is essential at an...

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Sport Nutrition - lifestyle management

Your body requires high intens...

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Sleep Disorder Nutrition - lifestyle management

The food you consume lays a si...

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Post Pregnancy - lifestyle management

Diet plays an important role i...

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Oncology - Cancer

Diet plan should be a signific...

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Skin Care - lifestyle management

Often stress, pollution, hormo...

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Hair Problem - lifestyle management

Lustrous, beautiful, and healt...

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Asthma- lifestyle management

A personalised diet plan can b...

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Autism Spectrum Disorders

Diet plan doesn’t only treat...

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Thyroid

Hypothyroidism (thyroid) is a ...

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infertility

Except for weight loss and wei...

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Celiac - Gluten Free

Celiac disease is a disorder a...

I am extremely happy working with knowyourfood on my weight reduction. they have changed my eating habits making me feel energetic.

Harshita Jindal

What Makes Us Best

Take the first step with an online psychologist/psychiatrist on the road leading to your mental health goals.

Better results

Smart work will pay off! The results of your workout through online fitness training will definitely be better.

More consistency

The process of being fit becomes more consistent. Your online fitness trainer keeps you motivated and on track.

Improved Form

You will learn how to perform certain exercises by using online fitness tips. Time to improve your form, mate

Easily accessible

Your online personal trainer will be available for you whenever you need him to guide you through your workout.

Why choose an online fitness trainer?

  • Eliminates the need to physically hit the clinic.
  • Online psychologist/ psychiatrist is comparatively cheaper.
  • More accessible for 24x7 support and guidance.
  • He/she helps you with therapy and counselling tips.
  • You can improve mental well-being while saving money and time.

What Clients Say




Dietitian


Dipali Das

Dietitian


Aruna Chandrakar

Dietitian


Rakhi Rakhi





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