☰
Lifestyle Consueling
Lifestyle Consueling
 Healthy Shopping
Healthy Shopping
 Find a Fit
Find a Fit
 Accept a Challenge
Accept a Challenge
 Dietitian Appointment
Book a Dietitian
 Dietitian
For Dietitian
 Supplier
For Supplier
 Health News
Ask a Question
 Health News
Health Calculator
Dietitian Recipe Shop

HOT TOPICS

HEALTH CONCERNS

SPECIALTY TOPICS

CELEBRITY HEALTH NEWS

VEGETABLES

FRUIT

SUPERFOODS

BEVERAGES

GRAINS

DAIRY & EGGS

HEALTHY FATS & OILS

NUTS, SEEDS & LEGUMES

MEAT & FISH

CONDIMENTS & NATURAL SWEETENERS

CELEBRITY EATING HABITS

DIETS

A-Z CONDITIONS

ESSENTIAL OILs

DIY RECIPES

NUTRIENTS & SUPPLEMENTS

HERBS & SPICES

NATURAL TREATMENTS
Dietitian Appointment Dietitian Appointment
Health Calculators
Looking for Diet and Lifestyle Counseling Click Here
Trusted Nutritional Trusted Nutritional
Trending : Weight LossWeight GainTherapeuticKids NourishDiabetes
Weight Loss
Weight Gain
Thyroid Management
Therapeutic
Syndrome X
Stress Management
Sleep Disorder
Skin Improvement
School Going Children Weight Management
Renal Diet
Relationship Management
Pre Wedding
Pre Pregnancy
Post Pregnancy
PCOD
Obesity Management
Menopause Management
Maintenance
Kids Nourish
Kidney Stones Management
Arthritis Management
Infertility
Hypertension
Hair Loss Management
Energy Booster
Digestive Disorder Management
Diabetes
Depression Management
Lipid Profile Management
Body Building
Blood Pressure Management
Antenatal Care
Anti - Aging
Aggression
Post Pregnancy
Got lots of questions?
Lucky, we got lots of answers as well.
View All Questions and Answers
Ask a Question - Get FREE multiple opinions from Dietitians
Yes, You can share this question on website.
Where should we send secure notification?
1065 QUESTIONS
total questions asked
INDIVIDUAL CONSULTATION
1-on-1 Coaching
GROUP CONSULTATION
find your fit
ACCEPT A CHALLENGE
form a new habit
Know your Dietitian(s)
Dt. Rashida Sidhpurwala
Dt. Rashida Sidhpurwala
15 Years of Expertise
Weight Management Specialist
Dt. Vijeta Goyal
Dt. Vijeta Goyal
13 Years of Expertise
Stress Management Specialist
Dt. Anshul Jaibharat
Dt. Anshul Jaibharat
12 Years of Expertise
Weight Management
Dt. Maithili Kelkar
Dt. Maithili Kelkar
10 Years of Expertise
Weight Management & Women's Health Expert
Dt. Akanksha Kulkarni
Dt. Akanksha Kulkarni
10 Years of Expertise
Diabetes and Weight Management
Dt. Anagha kulkarni
Dt. Anagha kulkarni
9 Years of Expertise
Weight Management & Therapeutic Diets
Dt. Ankita Ghag
Dt. Ankita Ghag
8 Years of Expertise
Lipid Management, Diabetes , Weight Management
Dt. Mahima Khanna
Dt. Mahima Khanna
7 Years of Expertise
Therapeutic
Dt. Shruti Karnik
Dt. Shruti Karnik
6 Years of Expertise
Cardiac and Diabetic Health
Dt. Dhwani Bagadia
Dt. Dhwani Bagadia
6 Years of Expertise
Therapeutic Diets, Weight Management
Dt. Shruti Kejriwal
Dt. Shruti Kejriwal
5 Years of Expertise
Ketogenic diet | therapeutic diet
Dt. Tanu Gupta
Dt. Tanu Gupta
5 Years of Expertise
Obesity Management
Dt. Anagha Desai
Dt. Anagha Desai
4 Years of Expertise
Weight Management Specialist
Dt. Avanti Date
Dt. Avanti Date
4 Years of Expertise
Weight Management
Dt. Soundharya Ravi
Dt. Soundharya Ravi
4 Years of Expertise
Obesity Management Specialist
Dt.Garima Nagpal
Dt.Garima Nagpal
4 Years of Expertise
PCOD Management
Dt. Soni Lohani
Dt. Soni Lohani
4 Years of Expertise
Therapeutic Diets & Weight Management
Dt. Gurpreet Khanna
Dt. Gurpreet Khanna
3 Years of Expertise
Lipid Profile Management
Dt. Shefali Chakke
Dt. Shefali Chakke
3 Years of Expertise
Diabetes
Dt. Koyel Pal Chowdhury
Dt. Koyel Pal Chowdhury
2 Years of Expertise
Therapeutic Diet
Dt. Rashida Sidhpurwala
Dt. Rashida Sidhpurwala
15 Years of Expertise
Weight Management Specialist
Dt. Vijeta Goyal
Dt. Vijeta Goyal
13 Years of Expertise
Stress Management Specialist
Dt. Anshul Jaibharat
Dt. Anshul Jaibharat
12 Years of Expertise
Weight Management
Dt. Maithili Kelkar
Dt. Maithili Kelkar
10 Years of Expertise
Weight Management & Women's Health Expert
Dt. Akanksha Kulkarni
Dt. Akanksha Kulkarni
10 Years of Expertise
Diabetes and Weight Management
Dt. Anagha kulkarni
Dt. Anagha kulkarni
9 Years of Expertise
Weight Management & Therapeutic Diets
Dt. Ankita Ghag
Dt. Ankita Ghag
8 Years of Expertise
Lipid Management, Diabetes , Weight Management
Dt. Mahima Khanna
Dt. Mahima Khanna
7 Years of Expertise
Therapeutic
Dt. Shruti Karnik
Dt. Shruti Karnik
6 Years of Expertise
Cardiac and Diabetic Health
Dt. Dhwani Bagadia
Dt. Dhwani Bagadia
6 Years of Expertise
Therapeutic Diets, Weight Management
Dt. Shruti Kejriwal
Dt. Shruti Kejriwal
5 Years of Expertise
Ketogenic diet | therapeutic diet
Dt. Tanu Gupta
Dt. Tanu Gupta
5 Years of Expertise
Obesity Management
Dt. Anagha Desai
Dt. Anagha Desai
4 Years of Expertise
Weight Management Specialist
Dt. Avanti Date
Dt. Avanti Date
4 Years of Expertise
Weight Management
Dt. Soundharya Ravi
Dt. Soundharya Ravi
4 Years of Expertise
Obesity Management Specialist
Dt.Garima Nagpal
Dt.Garima Nagpal
4 Years of Expertise
PCOD Management
Dt. Soni Lohani
Dt. Soni Lohani
4 Years of Expertise
Therapeutic Diets & Weight Management
Dt. Gurpreet Khanna
Dt. Gurpreet Khanna
3 Years of Expertise
Lipid Profile Management
Dt. Shefali Chakke
Dt. Shefali Chakke
3 Years of Expertise
Diabetes
Dt. Koyel Pal Chowdhury
Dt. Koyel Pal Chowdhury
2 Years of Expertise
Therapeutic Diet

HEALTH UPDATES

View All
HEALTH GOALS FOR THE YEAR 2020
HEALTH GOALS FOR THE YEAR 2020
8.965K
345
HEALTH GOALS FOR THE YEAR 2020
As it is said ‘Health is Wealth’ but do you know each year this wealth is depleting. We have stepped into the 21st century progressing in every sphere of life but progression has given way to heal...
...Read More
Our body may cure itself of diabetes in the near future
Our body may cure itself of diabetes in the near future
11.087K
567
Our body may cure itself of diabetes in the near future
A world free of diabetes is not our dream, it’s our pledge. As diabetes the -silent killer, kills part by part of our life and we need to get rid of this epidemic at the earliest. Statistics have sh...
...Read More
Role of a Dietitian in our Society
Role of a Dietitian in our Society
12.085K
507
Role of a Dietitian in our Society
A dietitian plays an important role in shaping our society, especially maintaining the healthy and prosperous life of the individuals. A dietitian is a Lifestyle Counsellor and focuses on making Lifes...
...Read More

MOST POPULAR HEALTH

NUTRITION UPDATES

View All
13 Health benefits of Cabbage and side Effects
13 Health benefits of Cabbage and side Effects
6.794K
123
13 Health benefits of Cabbage and side Effects
Cabbage is a large-headed green vegetable that has close botanical links to broccoli, cauliflower, and Brussels sprouts. Cabbage belongs to the cruciferous category of vegetables and like others, it ...
...Read More
11 Health Benefits and Side Effects of Brussels Sprouts
11 Health Benefits and Side Effects of Brussels Sprouts
7.685K
254
11 Health Benefits and Side Effects of Brussels Sprouts
Brussels sprouts are one of the more interesting looking plant foods. in reality, they appear to be little mini cabbages. Sprouts belong to the cruciferous category of vegetables, and that they share...
...Read More
14 Health Benefits and Side Effects of Broccoli
14 Health Benefits and Side Effects of Broccoli
6.784K
124
14 Health Benefits and Side Effects of Broccoli
Broccoli is another nutritious cruciferous vegetable, and numerous studies proved it may decrease the risk of numerous cancers. Apparently, wild broccoli doesn’t exist, and the vegetable was “mad...
...Read More

MOST POPULAR NUTRITION

DIETS UPDATES

View All
Vegetarian diet: Benefits, disadvantages, and tips
Vegetarian diet: Benefits, disadvantages, and tips
11.097K
678
Vegetarian diet: Benefits, disadvantages, and tips
The vegetarian diet involves abstaining from eating meat, fish and poultry. People often adopt a vegetarian diet for religious or personal reasons, as well as ethical issues, such as animal rights. ...
...Read More
What to eat on a vegan diet
What to eat on a vegan diet
19.087K
678
What to eat on a vegan diet
A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs. ...
...Read More
Health benefits of a Mediterranean diet
Health benefits of a Mediterranean diet
7.896K
567
Health benefits of a Mediterranean diet
The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in 1960. Mediterranean diet can cause weight loss and help prevent heart atta...
...Read More

MOST POPULAR DIETS

A - Z CONDITIONS UPDATES

View All
Prediabetes - Symptoms, causes and Prevention
Prediabetes - Symptoms, causes and Prevention
10.986K
576
Prediabetes - Symptoms, causes and Prevention
Prediabetes is a condition which is precisely diabetes only, where blood sugar level is higher than normal, but not so high to be considered as Type 2 Diabetes. Without lifestyle changes, chances of t...
...Read More
Diabetes - 12 warning sings that appear on your skin
Diabetes - 12 warning sings that appear on your skin
6.483K
123
Diabetes - 12 warning sings that appear on your skin
Diabetes may have an effect on many parts of your body, including your skin. When diabetes impacts the skin, it’s often a sign that your blood sugar (glucose) levels are too high. This could mean th...
...Read More
6 Natural Remedies for Bone and Joint Pain
6 Natural Remedies for Bone and Joint Pain
4.677K
455
6 Natural Remedies for Bone and Joint Pain
joint pain is a now very common problem amongst adults, specifically those with risk factor which includes: overusing certain joints inside the frame, having an existing health circumstance like arthr...
...Read More

MOST POPULAR A - Z CONDITIONS

REMEDIES UPDATES

View All
Essential oil & Mental health
Essential oil & Mental health
2.357K
65
Essential oil & Mental health
We all like the fresh, citrusy smell from lime, lemon & oranges. Use of essential oil in the right quantity can bring amazing & healthful results in our daily life. There is various essential oil we g...
...Read More
8 Essential Grooming Rules for girls
8 Essential Grooming Rules for girls
600
32
8 Essential Grooming Rules for girls
Everybody is conscious of how they look. And that is not very new for us. Personality is the way of telling who you are from inside. The very same way how you look and groom yourself is the way to tel...
...Read More
8 Essential Grooming Rules for Guys
8 Essential Grooming Rules for Guys
300
16
8 Essential Grooming Rules for Guys
Anything that helps you perform well and make a way through anything is worth learning. An individual tells a lot by the way he or she dresses up or takes up grooming. The daily routine process of tak...
...Read More

MOST POPULAR REMEDIES

HEALTH UPDATES

VIEW ALL

MOST POPULAR HEALTH

NUTRITION UPDATES

VIEW ALL

MOST POPULAR NUTRITION

DIETS UPDATES

VIEW ALL

MOST POPULAR DIETS

A - Z CONDITIONS UPDATES

VIEW ALL

MOST POPULAR A - Z CONDITIONS

REMEDIES UPDATES

VIEW ALL

MOST POPULAR REMEDIES

Shop
Shop
× About
Individual Consultation
Group Consultation

Initial Consultation
Accept a Challenge
Ask FREE Question